Welcome to Freya + Co

Consulting for mission-driven change makers

 At Freya + Co, we partner with government programs, nonprofits, and foundations to turn bold ideas into meaningful action. Our work is grounded in equity, shaped by partnership, and guided by clear processes that make space for complexity and community wisdom.

Whether you’re navigating strategic planning, evaluation, fundraising, or facilitation—we’re here to help you move forward with clarity and confidence.

What we do

  • Strategic Planning

    We guide organizations through collaborative planning processes that clarify vision, align stakeholders, and set a clear course for the future. Our approach emphasizes equity, community input, and achievable goals.

    What this can include:

    Strategic and operational planning

    Retreat facilitation and board engagement

    Visioning and prioritization

    Equity-focused strategy development

  • Evaluation & Learning

    We design and implement evaluations that help organizations learn, improve, and tell their story. Our methods are participatory and aligned with developmental and utilization-focused approaches.

    What this can include:

    Developmental evaluation

    Theory of change and logic model development

    Outcome tracking and measurement planning

    Mixed-methods data collection and analysis

    Evaluation capacity building

  • Facilitation & Convening

    We create thoughtful, inclusive spaces for conversation, decision-making, and collaboration. Whether online, in person, or hybrid. From small teams to statewide stakeholder groups, we bring structure and heart to the table.

    What this can include:

    Retreat and meeting facilitation

    Community and stakeholder engagement

    Multi-sector collaboration

    Consensus-building and process design

  • Capacity Building

    We offer practical, relationship-based support to strengthen the people, practices, and policies that power your organization. Our coaching and technical assistance are grounded in empathy, curiosity, and care.

    What this can include:

    Organizational development support

    Coaching for leaders and teams

    Association and coalition management

    Intercultural Development Inventory (IDI) administration and debriefing

  • Grant Development

    We support grant writing and fundraising efforts that reflect your mission and meet funders where they are. Our development services are tailored to elevate your voice, align with your values, and build sustainability.

    What this can include:

    Grant writing and proposal development

    Fundraising strategy and stewardship planning

    Case statements and program narratives

    Funder research and relationship building

Who we work with

We work best with people who care deeply.
Our clients include public health departments, statewide coalitions, youth-serving organizations, equity-centered nonprofits, and foundations supporting community change. Many are based in Minnesota, and many are women leaders, racial equity advocates, or systems thinkers.

We’re honored to walk alongside them.

“Thank you for consistently engaging your whole being to address the needs of our community. Thank you for being a true advocate for youth.”

—Hanna G., Executive Director, Face to Face

“Liz brought clarity and structure to a complex statewide planning process. Through thoughtful facilitation and strategic design, she helped our Steering Committee engage meaningfully, prioritize effectively, and finalize the Minnesota Cancer Plan with confidence. Her ability to translate broad input into clear, actionable strategies, and engage leaders at every level, made her an invaluable partner.”
— Michelle B., Program Director, Comprehensive Cancer Control, Minnesota Department of Health
“Freya + Co brings a thoughtful, collaborative approach to every project. Liz is a skilled facilitator and strategic thinker who consistently helps our team move from big-picture vision to clear, actionable next steps. We’ve benefitted greatly from her leadership and insight. ”
— Stephen K., Executive Director, Towerside Innovation District

Why Freya + Co?

Because impact needs more than ideas. It needs structure, relationships, and trust.
Freya + Co brings over 20 years of experience in the nonprofit and public sectors. Our approach is collaborative, honest, and adaptive. We ask good questions. We build strong processes. We help you connect the dots between vision and action.

  • State of Minnesota Equity Select Vendor

  • Certified Intercultural Development Inventory (IDI) Administrator

  • Woman-owned business based in Minnesota

Let’s build something that lasts.

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Ready to get started?

Together we can take the next step.

 
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